I have over five years' experience of providing therapy online, and for many of us this is an increasingly convenient way to access support.  With the right setup, people tend to find the connection just as good as if we were in the same room. 


Research evidence* also suggests that people who access therapy in this way have results that are just as good as those who meet face to face.  Do let me know if you think this option would work well for you, and I'll provide you with details to access a secure, online environment for our meetings.

* 'A Comprehensive Review and a Meta-Analysis of the Effectiveness of Internet-Based Psychotherapeutic Interventions', Barak, Hen, et al. (2007), https://www.tandfonline.com/doi/full/10.1080/15228830802094429?scroll=top&needAccess=true